Longevity-focused, injury-smart personal training that builds your body for the long game. At Coastal Athletic Club in Mount Pleasant, in your home, or online wherever you are.
I'm Eva Hersch personal trainer, field hockey player turned coach, and proud dog and cat mom based in Charleston, SC. I've been a full-time personal trainer for 3 years and I train out of Coastal Athletic Club in Mount Pleasant, at your home, and online.
I've had 3 knee surgeries 2 ACL and 1 meniscus which is exactly why helping people recover, stay injury-smart, and feel genuinely confident in the gym is my main passion. I also hold a Master's degree in Psychology from The New School, and I truly believe understanding the mental side of fitness makes me a better coach.
My approach is built around longevity: training that keeps you strong, capable, and pain-free for the long game not just the next few weeks.
Custom programs built around your goals at Coastal Athletic Club, in your home, or online. Free 30-minute consultation for current Coastal members.
"Training with Eva has been a total game-changer for me. She doesn't just tell you what to do she teaches you. I leave every session feeling stronger, more confident, and genuinely excited to come back. If you're looking for a trainer who knows her stuff and makes the gym something you look forward to she's the one."
"I've been working with Eva for the past year and she has been great. She's extremely diligent and intentional about helping me reach my fitness goals. She consistently adjusts my training to keep me progressing. Truly invested in her clients' success."
"I started working with Eva with an injury and she customized workouts that work for every fitness level. Eva mixes in physical therapy stretches and creates new training sessions to achieve your goals effective for any age group."
